EMS Hip Trainer.
Abdominal muscle stimulator.
1. EMS Trainer can help you tone, tighten and firm your hips and glutes that you have always wanted.
2. With U-shaped pad for hips.
3. Self-training at home, in the gym and in the office.
4. The ergonomic design of the pad allows a great grip on the hips.
5. Electrical stimulation of the gluteal muscles
1. Slide the battery cover
2. Install 2 AAA batteries correctlyte
3. Place the device on the hip pad
4. Remove the storage sheet
5. Place the hip pad on your hips
6. Press the ON / INC button to turn on
7. Press the program to choose your modes
8. Press the ON / INC button to increase intensity or OFF / DEC to decrease intensity
9 Flex and enjoy
1. Exercise the muscles: exercise the abdominal muscles, arm muscles, waist muscles, leg muscles and other parts, to the effect of muscle shaping. Like six muscle belly, mermaid line, etc.
2 slim: the role of human muscles, stimulate the muscle nerve, the pulse of the signal movement to the muscles, to promote the muscle to complete the contraction movement, energy consumption, burn too much fat to achieve loss of weight.
3 muscle-muscle strength in a period of time for high-intensity training, arm strength, leg strength and waist strength will gradually decline, the use of physical fitness can maintain muscle activity, so that the state of Muscle energy is full, the power does not fade.
1. For the first time use, please try the low intensity to adapt the device, later you can try a higher intensity level.
2. The device will automatically turn off after 12 seconds, if you do nothing.
3. Coat the adhesive pads with protective layer after training to prevent the adhesive pads from drying out.
1. Open the battery cover and insert 2 batteries.
2. Place the device on the gel pad with the snap button.
3. Put the electrode pad on your body.
4. Press the ON button to start, and then select the mode by pressing the "program" button repeatedly. Each time you press the "program" button, a different LED will illuminate the indication of one of the 5 programmed exercise routines. Choose the program as you like.
5. Press the ON / INC button several times to carefully increase the intensity. You will notice a tingling sensation before the muscle contraction. Once the muscle contracts, it will be peasant and relaxing. Adjust the intensity according to your comfort level. You should feel a strong but comfortable contraction of the muscle.
The intensity has 10 steps. Each press of the ON / INC button increases the intensity by one step, each press of the OFF / DEC button reduces the intensity by one step.
6. To turn off the unit, press the off / LOW button repeatedly until the LEDs turn off.
1 x abdominal pad
1 x patch forgluteus
2 x pickup arm
1 x Instruction manual
4 x Battery-Free Host Device Driversa)
5 x Gels